I’m a coffee person – through and through. I have a true love affair with my morning coffee, which I load up with potions and powders like collagen and maca. I love the ritual,…
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Last month I turned 47—and overall, I’m feeling great about it. I love to read about women feeling their best in their forties and beyond. As we grow into our age we start to…
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We are on the cusp of a holiday weekend making it a perfect time to check in with yourself and your health habits. Are you already on the verge thinking about how to be…
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I get A LOT of questions about CBD. Every time I post an Instagram story about my journey with stress, anxiety and sleep, NextEvo comes up. It has been about two years since I…
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Have you ever thought that your skincare just isn’t effective? That’s because beautiful skin is much more than skin deep. I’ve noticed that as my hormones have shifted as I age, my skin has…
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Have you ever felt you looked old when you look in the mirror? It’s been happening to me a lot in my late 40’s (sigh). Despite being a perfectly normal process of aging, the…
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If you’ve spent any time reading about health and wellness lately, chances are high that you’ve come across the discussion of hair loss. It is a hot topic these days, mostly because so many…
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I recently came upon CollaGenius, and I’m hooked. It’s the best mushroom blend I could find, as it’s very potent. I’ve tried other brands and either didn’t feel the benefits or had some allergic…
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Anti-Aging Wellness
Age Awesome: Caddis is anti-anti aging with readers and blue light blockers you’ll want to wear
If someone had told me the day would finally come where I would be wearing reading glasses I just wouldn’t have believed them. But alas, at 47 that day is here. Since I feel…
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If you’ve followed me a while, you know I am continuously working on achieving youthful, glowing skin. I think the key to glowing skin is staying balanced and incorporating most parts – tons of water,…