I’ve been using the Current Body LED Light Therapy Mask for a few months now, and am so blown away at the results. Use code HeatherCB for an exclusive discount!…

I started researching treatments to improve skin laxity. I was very interested in Vivace, a radiofrequency microneedling device to tighten and tone…

Lumity Morning & Night formula is adored for increasing the quality of sleep, supporting healthy hormonal activity, easing joint pain, and increasing energy and focus, ensuring you're supported at every life stage.…

Erewhon has been going off with celebrity smoothie collabs. From Hailey Bieber to Becky G, the beloved Los Angeles supermarket has been cranking out fun new drinks; and if you follow Erewhon or its many devotees on…

If you're anything like me, winter can leave your skin feeling like it's in desperate need of moisture. We all know that our skin could use some extra TLC during the frosty months, so,…

As a women, changes in your mood, energy levels, and overall well-being can be attributed to hormone imbalances. Unpacking hormone replacement therapy (HRT).…

In this article, I’m outlining my top 10 tips for increasing your metabolism as you age.…

The earliest signs of menopause can start to appear well before you’re ready. For some women, they can show up as early as age 35. But when you know the subtle signs to look for, you…

Having suffered from allergies my whole life every Spring, coupled with sinus infections every Fall, I’ve devoted a lot of time to unclogging my sinuses. I’m never without a tissue. My history After being…

With it being my birthday month, I thought we could talk about youthfulness – particularly glowing youthful skin. It’s hard to believe I have hit my late 40s, eek, where did the time go!…