You can look long and lean in midlife, I am 50 and this is exactly what I do…

Why I’m Still Choosing Long Hair I don’t care that I’m 50—I still love long hair. Not overly styled, not perfect, not “done.” I’m talking about that effortless, undone, surfer-girl texture that feels soft,…

If you’re over 40 years old, you’ve probably noticed that weight loss can become harder. When we’re younger, in our teens, 20’s and 30’s, we can often (not always) get away with a lot. We…

Anyone delign with the flurry of symptoms perimenopause/menopause brings understands that all of a sudden your lfie becomes topsy turey, To the point hat you dont recognize youreslef anymore. New symptosm seem to pop…

Carbs like rice and pasta often find their way into our refrigerators as leftovers. Surprisingly, these chilled, starchy foods might be healthier than we think. That’s right—pasta and rice aren’t the enemy, especially if…

a review of grown alchemist products and a discount code…

the-cbd-products-that-are-helping-me-sleep-a-cornbread-cbd-review…

At this point youve likely heard the hubbub regarding fake olive oils! As such, I went down a rabbit hole recently to find the best of the best olive oil. And I came back…

Life took a turn during the last three years. At first, I thought it was just Covid, and everything associated with it, putting my hormones into a tailspin and my cortisol into overdrive. Then…

I’m as basic as a $13 matcha and the latest innovative $400 skincare treatment and I am okay with that. And when it comes to finding at-home products that help me stop time I…