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Forget beauty sleep, scientists say. Those who didn't stick to consistent sleeping patterns had an older biological age. momentous discount.…

Virtual fitness exploded during the pandemic — and it’s certainly not slowing down. I am a big fan of the convenience (and lower price $$) of working out at home and I do not plan on…

Erewhon has been going off with celebrity smoothie collabs. From Hailey Bieber to Becky G, the beloved Los Angeles supermarket has been cranking out fun new drinks; and if you follow Erewhon or its many devotees on…

A fix for dry, flaky winter skin. Oprah's favorite thing- this body butter solves winter skin.…

As women, we spend a lot of time picking ourselves apart (My thighs are too big. I wish my nose was smaller. If only that jiggle in my belly would go away). But, what if we…

If you're anything like me, winter can leave your skin feeling like it's in desperate need of moisture. We all know that our skin could use some extra TLC during the frosty months, so,…

As a women, changes in your mood, energy levels, and overall well-being can be attributed to hormone imbalances. Unpacking hormone replacement therapy (HRT).…

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Save 25% off with code: GLOWSAKARA In my 30’s I think I tried every juice cleanse diet there was and somehow I managed to work through it. Now I just don’t think crash diets…