You can prevent sleep wrinkles before they’re permanent. If after examining your face in the morning you realize you have “pillow face”—aka creases and folds from the position in which you slept in the…

I cannot believe how much I love this beauty pillow, it is even better than I could have hoped for. I had become more aware of the deepening lines on my face and chest…

#ad There are things nobody really prepares you for when you enter menopause. The hot flashes, the sleep changes, the mood swings—we talk about those. But what surprised me was how much this stage…

For the longest time, I thought I had to excerise 45 inutes or it idnt count. So if I coudlnt fit it in; then the day was shot and I’d beat myself up. And…

Beauty obessed is an understatment, that is me to a tee. But especially at 50 I care about nothing more than achieving a glow! And lookiing youthful, of course. These are the ingredients I…

I cannot believe how much I love this beauty pillow, it is even better than I could have hoped for. I had become more aware of the deepening lines on my face and chest…

One of the things that completely caught me off guard in my 40s and 50s (and menopause) was bloating. Not the occasional I-ate-too-much kind. The kind where I could eat a pretty normal meal,…

I’ve been exhausted what feels like two decades, so today I am sharing what I have learned through many doctors, specialists, and expensive tests, in the hopes that you don’t have to! It’s not…

You can look long and lean in midlife, I am 50 and this is exactly what I do…

If menopause has turned your bed into a sauna, you’re not alone. Night sweats and hot flashes had me tossing and turning until I found this by Sleep & Glow; designed for hot sleepers.…