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wellbel 45+

Anti-Aging Lifestyle Wellness
Mid-life hair loss and what to do about it

hair loss in mid-life is a common symptom of perimenopause and menopause often not discussed. introducing Wellbell women + for women aged 45+…

October 10, 2023

Why mindfulness matters in your health journey

Awareness • self-compassion • self-love

Being present in your body and in your emotions, is critical to taking control of your health. It's so much more than the food you eat and how much you exercise. When you can begin to recognize your thought patterns you can use your mind to move forward rather than being stuck. Mindfulness helps you feel more present and grounded in your body. It becomes a doorway for you to make changes and be empowered to make new choices that will work for you.

wellbel 45+

Mid-life hair loss and what to do about it

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