Browsing Tag

glowy skin

Anti-Aging Wellness
At home microneedling – save time and money and get more out of your skincare products

Enter The Banisher at home microneedling,a very natural, regenerative, plus you get a nice glow. Banish skincare discount code…

July 10, 2025
Anti-Aging Lifestyle Wellness
This new mini red light device is your perfect anytime companion (Solawave 2-in-1 mini review)

If you’ve been following me for a while you know my obsession with beauty is serious! I’m an advocate of red-light therapy because it does so much to improve the overall health of the…

November 8, 2024
Anti-Aging Wellness
A science-based pro-aging hack (Timeline review)

A skin longevity focus: powered by Mitopure®, which leverages Urolithin A, save with code glow…

October 23, 2024
Anti-Aging Wellness
A science-based skincare solution (Timeline review)

A skin longevity focus: powered by Mitopure®, which leverages Urolithin A, save with code glow…

July 1, 2024

Why mindfulness matters in your health journey

Awareness • self-compassion • self-love

Being present in your body and in your emotions, is critical to taking control of your health. It's so much more than the food you eat and how much you exercise. When you can begin to recognize your thought patterns you can use your mind to move forward rather than being stuck. Mindfulness helps you feel more present and grounded in your body. It becomes a doorway for you to make changes and be empowered to make new choices that will work for you.