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Wellness
A Cheaper Way to Sakara – The Sakara Life 10-Day Reset Review + Discount Code

Save 20% off with code: GLOWSAKARA My love for Sakara runs deep. I’ve written about my experience with Sakara and the Sakara Level II Detox previously. But while I absolutely love their signature meal delivery program and the Level…

September 20, 2018

Why mindfulness matters in your health journey

Awareness • self-compassion • self-love

Being present in your body and in your emotions, is critical to taking control of your health. It's so much more than the food you eat and how much you exercise. When you can begin to recognize your thought patterns you can use your mind to move forward rather than being stuck. Mindfulness helps you feel more present and grounded in your body. It becomes a doorway for you to make changes and be empowered to make new choices that will work for you.

best sakara discount code

A Cheaper Way to Sakara – The Sakara Life 10-Day Reset Review + Discount Code

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