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Here’s the truth about menopause and cortisol: when your sex hormones start to drop during perimenopause and menopause, the stress hormone cortisol can rise and try to dominate the shifting hormonal landscape. If you’re…

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Erewhon has been going off with celebrity smoothie collabs. From Hailey Bieber to Becky G, the beloved Los Angeles supermarket has been cranking out fun new drinks; and if you follow Erewhon or its many devotees on…

As women, we spend a lot of time picking ourselves apart (My thighs are too big. I wish my nose was smaller. If only that jiggle in my belly would go away). But, what if we…