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Here’s the truth about menopause and cortisol: when your sex hormones start to drop during perimenopause and menopause, the stress hormone cortisol can rise and try to dominate the shifting hormonal landscape. If you’re…

I’ve been using the Current Body LED Light Therapy Mask for a few months now, and am so blown away at the results. Use code HeatherCB for an exclusive discount!…

I started researching treatments to improve skin laxity. I was very interested in Vivace, a radiofrequency microneedling device to tighten and tone…

Lumity Morning & Night formula is adored for increasing the quality of sleep, supporting healthy hormonal activity, easing joint pain, and increasing energy and focus, ensuring you're supported at every life stage.…

If you feel like you may be gaining weight in perimenopause these tips my help. While you can’t control all the factors that influence your metabolism, some things are within your control. Ready to…

A fix for dry, flaky winter skin. Oprah's favorite thing- this body butter solves winter skin.…