If you are suffering from poor sleep, constipation, and muscle aches, pains, they may all be attributed to this deficiency. bioptimizers discount code…

Here’s the thing, at 49, I could use a little help tightening and tonight the body. Especially crepey areas where the skin is thinner, like the arms, tummy, and thighs. So I was so…

Read on to learn how to regenerate your brain — so you can extend your prime and perform like an elite CEO. We lose 7 to 10 milliseconds of brain speed per decade from…

I cannot believe how much I love this beauty pillow, it is even better than I could have hoped for. I had become more aware of the deepening lines on my face and chest…

As someone who has experienced microneedling in office multiple times, I can confirm that it’s an amazing treatment for overall skin rejuvenation, collagen production, and improving skin laxity. I’ve gotten several treatments spaced a few weeks…

It’s hard to believe I am edging close to 50. My biggest issue is my under-eye area. Dr. Brandt No More Baggage review …

It’s here, a New Year. With a few simple shifts you can support your wellbeing and impact change. Here are my top wellness tips around stress, sleep, metabolic health and JOY. Let’s start…

Today I am talking about  Shilajit. I have heard about it for years but as it comes in a tar-like form, taking it hasnt been easy, until now. It is so beneficial for women’s…

If you’ve been following me for a while you know my obsession with beauty is serious! I’m an advocate of red-light therapy because it does so much to improve the overall health of the…

I cannot believe how much I love this beauty pillow, it is even better than I could have hoped for. I had become more aware of the deepening lines on my face and chest…